Dr. Karl Jawhari, DC

How often do you pay attention to your range of motion in your youth? But as you grow older, stiffness and pain occur in the body, which restricts your body movement. Visiting a chiropractor can relieve you of poor flexibility and help improve your quality of life for a long time. Check out these tips for increasing your range of motion as you age and promoting overall good health: Exercises   As you age, your range of motion declines, and if you don’t take any action, the mobility of your joints can become worse over time. So to improve your flexibility, a chiropractor may suggest some exercises to help you with flexibility problems and range of motion. Since there are many exercises, even simple exercises, such as swimming,  running, etc can make a big difference in your mobility. With chiropractic care, you can see improvement in the movement of joints, and also helps prevent injury in the future. Manipulations Injury and everyday activities can make your spine out of align...

Chiropractic treatment is about treating patients with spinal misalignments, which makes doctors of chiropractic special, as they mainly concentrate on spinal adjustment. However, there are also some other techniques to treat patients other than chiropractic adjustments.  Some physiological therapeutic procedures used in chiropractic treatment include:   Heat and cold.   The chiropractor may use heat and ice therapy on patients to provide relief from back pain. An ice pack for 10 minutes may be used on the back to remove sensation, and then apply a heating pad, heat wrap, or hot water bottle to restore blood flow to the area for faster healing.   Exercise Exercise plays a crucial role in managing lower back pain. Chiropractors may advise patients on physical activities for strengthening the back and stretching routine. Whether severe or persistent back pain, regular exercise can yield good results. Massage   Massage can also alleviate back pain and promote quick...

Seeing your child behaving differently or losing control easily over small things can create tension or stress for any parent. Despite their best efforts, parents fail to understand the reason behind the frustration or disturbed behavior of their children. However, a chiropractor can help your child to experience life happily and healthily. Chiropractic treatment can not only help to alleviate behavior problems but also improve the overall health of your children. Let’s get started   Give long-lasting solutions It is common for every parent to take the help of medicines whenever their child shows behavioral problems. However, these medicines provide short-term solutions and can be risky and come out with many side effects, especially creating sleep disorders and impulsive behavior. Visiting a chiropractor can be a natural and effective way of fixing behavioral issues in your children as it provides long-lasting solutions. Chiropractic care not only brings positive changes in behavi...

Most of you have never imagined that chiropractic care can keep your heart healthy. Chiropractic treatment is mostly associated with fixing back and other pains in your body. However, this treatment also helps people who experience heart-related problems. Visiting a Chiropractor on a regular basis can be helpful for the betterment of your cardiac health. Here are some of the benefits of chiropractic care to have heart-healthy benefits that you need to understand.   Decrease Inflammation Have you ever thought about why most people suffer from cardiovascular disease? Inflammation is one of the main reasons that lead to heart-related ailments, which may cause plaque in the blood vessels and might increase the risk of heart attack and other health problems. Using chiropractic adjustments, you can manage your cardiovascular system. With spinal manipulation, you can get relieved of inflammation. Reduce blood pressure Hypertension or high blood pressure is another cardiac problem that mos...

Do you know chiropractic adjustment releases toxins from your body? When a chiropractor adjusts a patient’s spine or pelvis, allowing tissues around those areas to release pressure. As the pressure is released, toxins in those areas can spread into the blood and move out of your body. Due to different lifestyles, habits, and other reasons, your body gets exposed to various toxins. Poor water or air quality, chemicals, or metals are some of the harmful substances that can damage your body and affect your functioning. However, chiropractic treatment can help remove toxins from your body and also trigger the release of good hormones, such as endorphins, which help your body heal, boost mood and reduce pain. Here are a few toxins that release during Chiropractic adjustments: Paranasal sinuses Did you know paranasal sinuses can get injured while inhaling toxins? Since it is the most commonly injured body part, chiropractic adjustment can release toxins in the nasal cavities. Furthermore, th...

Chiropractic care is for everybody, whether you are young or aged. Due to the age factor, there comes a time in life when you start losing your overall balance and physical control. Chiropractic treatment not only makes you physically active but also makes you mentally alert. With regular chiropractic care, seniors will get many benefits depending on their problems.   Some of the perks of chiropractic care for seniors include: Increased Mobility As you grow old, your range of motion slows down, reducing your flexibility to do different activities. A decrease in mobility stops you from living your life with ease as you might not be able to do various tasks comfortably, as you used to do earlier. Chiropractic care helps you live comfortably by improving flexibility, removing tightness in muscles, and aligning spines. All this along with some strengthening exercises can restore mobility in senior people, making their life easy.   Pain Relief   Lower back or joint pain and ar...

Allergy can be annoying to the extent, that sometimes it can become a life-threatening disease. Most of you depend on over-the-counter medicines to get relief from allergy-related symptoms, but do you know these medicines come with many side effects, leaving you with other problems? However, chiropractic treatment is a natural method that can treat your allergies without leaving any side effects and improve your immune system to make your life better. Spine and allergies As discussed many times, being the central part of your nervous system, your spine is responsible for the effective communication of the brain with the rest of your body, including your immune system. However, misalignments of the spine can hamper the communication between the brain and the other body parts, resulting in lower immunity. Visiting chiropractic can help restore your alignment, leading to better immunity, which means your body can fight off allergies.   Manage allergy-fighting hormones Chiropractic tre...