Dr. Karl Jawhari, DC

It is a god given fact, that first of everything is always stressful and awkward. Since launching yourself into something new keeps you in dilemma for long, most of the times it is your own thoughts and over thinking process that puts you in plenty of challenges. Talking of the first time, if chiropractic session is what you are going for in the upcoming days, then this is how you need to prep yourself up to keep away all the stress, confusion and nervousness. occurrence of myriads of questions is normal. Remember, it is not just you but an assortment of others who have gone through the same. All you have to do is trust the process and most importantly your doctor if your aim is to grab successful outcomes from your treatment. Below mentioned are some tips you can use to deal with your doctor ideally, the first time: It might be your first time, but the doctor who is going to treat you have done it plenty number of times before. So do not be hesitant in asking him anything or s

In this modern world, human beings are used to many wrong habits of sitting, eating and exercising. All these wrong habits lead to pain and diseases. This is the reason many of us are suffering from chronic pains like neck pain, joint pains, migraine et al. The pain in the joint is very common these days and that’s the reason it needs to be corrected as soon as possible. Here are some protective measures which can be used against the pains of joint: Wrong habits of sitting are one thing which should be avoided as soon as possible because this habit leads to pain in many joints of the body.  The millennial, young lads or working people, who are obsessed with sitting for long hours with mobile or laptop, should avoid it. Taking such pains seriously is second protective measure because usually, it happens that people do not take the pain in joints seriously further which leads to having a massive bad impact on their health. It is vital to get the check as soon as you feel any kind of

There is nothing better than the happiness of being a healthy man. It is vital to be fit and have a pain free body in these modern times because a person suffering from pain will never ever able to enjoy the process called life.  Fitness is important to grow in every aspect, from personal life to professional life. A man suffering from pains can’t succeed in any of aspect so it is important to be fit in order to have a great life. But modern life has its own pros and cons, there are many medical advancements happened in past few years while contradicting to this world witnessed many kinds of new medical issues too, so this balance has been there always. There are pains called chronic pains which are troubling human bodies from a good long time. Chronic pain can be defined as any pain lasting more than 12 weeks, it mostly occurs in the joints or from an initial injury.  These are the valuable tips regarding food which should be kept in order to save you from the chronic pains:     SA

It is highly effective: Your nervous system consists of nerve cells in your body which helps in controlling every tissue, organ and system in your body. Since, a lot of times, human body comes across problems related to these three elements, chiropractic care is the only treatment which can help in the restoration of the same in an ideal manner. Because the main agenda of this therapy is to work on the integrity of the nervous system, all the troubles that you suffer pertaining to these areas can be solved effectively. It is a natural process: Chiropractic care is one such method of treatment which does not involve the usage of drugs and chemicals. Apart from that, neither does this therapy remove body parts, nor does it place - like it usually happens in surgeries and operations. Since it takes place through the mode of fingers and hands, the patient is put to complete comfort and rest throughout the procedure. This therapy helps in restoring the body's control and regulation

Chiropractic is one such profession which possesses a wide array of techniques, practices and treatments. Since it is suffused with large variety methods, it gets very difficult for the patient to ascertain what will suit him/her the best and how to look for an ace, skilful and an adept chiropractor. Because chiropractic treatment is a physical process, it is very important to consider a good doctor who can end this procedure upon a successful platform.  The below-mentioned points outline the crucial points that you need to keep in mind while looking for a chiropractor. These will not just help you in making a prudent decision but will also give you insights as to how you need to go about this entire finding process.  Before commencing the treatment, it is often best to conduct a telephonic conversation/interview first as it gives you an idea about the doctor and the place of treatment. Since this can help you in learning about the chiropractor's expertise and techniq

An unfit body goes through many kinds of pains, the chances of a man suffering from the pain are high if he doesn’t eat healthy or doesn’t take care of his health.   So it is important for a man to set a healthy routine which includes healthy food and a disciplined session of exercise. By setting a healthy routine, a human being can battle with his pains and sufferings which occur due to a bad routine. There are many kinds of pains with which a human deal on a regular basis, but out of all the pains, chronic pains are some serious trouble maker. Chronic pain is often defined as any pain lasting more than 12 weeks, it mostly occurs from an initial injury.   Pain in the neck can create a lot of trouble in a man’s life so it is important to take care of the neck. Here are some points which will help a man suffering from neck pain:   1.    By applying heat or an ice pack, you can help a man suffering from the neck pain as this will give instant relief and make his battle against the