Dr. Karl Jawhari, DC

Back problems have become one of the most common issues for which people visit a doctor, today. But while many are able to seek help through home remedies and basic therapies, there are still plenty who have to look out for other alternatives to seek relief and healing. If you are one of those who are suffering through major aches, then below mentioned tips are what you should follow immediately to ease down the miseries of your backache:  Take a glance: During times of backache, sleeping can be really hard and challenging. It actually turns out to be a vicious cycle because when you do not acquire enough sleep, your pains shoot up and become even worse causing you severe discomfort. This is the main reason why you must always lie down on your side in front of your back, solely. It is also a good idea to place a pillow in between your knees in order to give your spine a neutral position. Apart from that make sure you do not miss out on sleep on a firm mattress as it w

Migraine is one chronic pain which is being faced by millions of people these days.  It is defined as a recurrent throbbing headache that typically affects one side of the head and is often accompanied by nausea and disturbed vision. The reason behind the occurrence of migraine for a woman is hormonal changes as they often suffer during menstruation, due to changing hormone levels. It disturbs the head and it is one bad experience to bear the pain for a person suffering from migraine. Here are some beneficial points which can help you to getter better and get rid of the migraine pain: Try not to chew because chewing is directly linked with the head and if you will chew any edible substance it will cause you more pain so it’s better not to chew. Caffeine can act like a big-time reliever when it is about the migraine. Black Coffee can help you to get rid of a migraine because of the caffeine presence. If the headache is on peak and you don’t know how to deal with it then just si

Health is one key the factor which cannot be ignored at any cost because if you're healthy then you have got the full potential to achieve your dreams and inspire others by your hard work. But this modern world full of materialistic things is giving a man all the bad habits by which his health isn't keeping well. Due to the addition of technology in everything, the rate of health problems is raising. But with the raising of medical problems, there is a lot of raise in the number of doctors, now we have a separate doctor for every special illness. Pains which are really getting on the nerves of people nowadays are chronic pains. Though, there is a proper treatment of the chronic pains are available these days. Some important points on how to keep yourself away from chronic pains: ·          Yoga- It is one of the most essential and easiest physical activity which should be performed by human beings on a daily bases but people still gives a miss to such classes and it lea

A healthy body is a state of contentment and happiness. The man who is physically fit will give his hundred percent on every work given to him. His approach towards work is sharp and better than an unfit person. But still, this planet is full of unhealthy bodies. The sickness comes from an unhealthy lifestyle given to us by this modern world.  There are many diseases and pains due to which millions of people are suffering and pain in the spine is one of the major pain faced by people in this time. There are many ways in which you can avoid the pain in the spine. Things one should do to avoid spine injury/ pain: LESS USAGE TV/LAPTOP Everything in life comes up with a lot of pros and cons and technology is one of them. The advancement of technology has many pros as well as cons. TV & Laptop is great inventions of science but using them excessively can leave you with the pain in the spine. Sitting for long hours in one position while watching a TV or using a laptop can be dan

Are you looking for an expert and professional chiropractor who can Chiropractic is the science and art of natural healing which does not only detect but also eliminate all the troubles associated with your nervous system. Since the nervous system plays a major role in controlling each and every part of your body, seamless functioning of the same is highly crucial. Chiropractic treatment is majorly in association with the spine because that is exactly where all the delicate nerves reside and are at the risk of getting compressed easily.  But while this treatment has plenty of perks to provide you, a lot of people still resist taking it up for their care because of lack of awareness and knowledge.                                 Below mentioned are a few points which consist of answers to the most commonly asked questions regarding chiropractic. Take a look: IS CHIROPRACTIC CARE SAFE? Yes! Chiropractic care is completely safe. This treatment does not involve any intak